Sue Day
ADHD Coach, Author, CEO, CFO
Sue is an ADHD coach and founder of Pathways Forward Coaching. She lives in Portland Oregon with her partner, their blended family, two dogs and too many (three) cats.
Sue was first diagnosed with ADHD in 1988. After many years of rollercoastering through careers, frustration, and burnout, she finally found an ADHD coach. Through coaching, Sue learned how to best support her ADHD. She was so inspired by the powerful process that she became an ADHD coach herself!
As your friendly neighborhood ADHD coach, Sue specializes in helping fabulous ADHDer like you tap into their strengths and discover their unique, quirky brilliance.
Oct. 5, 2025
Sue Day on Creativity, Focus & Thriving with ADHD
Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness),…