Military Episodes

Mental health counselor, author, and meditation teacher Dean Graves explains why awareness may be the first step toward releasing emotional baggage, managing stress, and reconnecting with our authentic selves. Dean and Rich also explore trauma, meditation, military transition, consciousness, spirituality, and the belief that happiness already exists within us.

Chris Bingham shares the deeply personal story of his journey in law enforcement, the loss of former K9 partners, and the unexpected bond he built with retired police dog Tambo. What began as a difficult partnership turned into an unbreakable connection that helped both of them heal through trauma, loss, cancer, and family struggles. As Tambo battles aggressive cancer, Chris opens up about hope, resilience, fatherhood, forgiveness, and the incredible support provided by Project K9 Hero. This episode is emotional, inspiring, and a powerful reminder that sometimes our greatest heroes walk on four legs.

Lyubim Kogan shares an extraordinary journey that spans surviving the Cold War, competing in the 1998 Winter Olympics, living through 9/11, and walking away from financial success to help wounded veterans rebuild their lives. Through his nonprofit Wings4Heroes, Lyubim helps amputee and deaf veterans rediscover confidence, purpose, and healing through paragliding, rehabilitation, and community. This episode is a powerful conversation about trauma, resilience, service, and humanity. It shines a light on the emotional struggles veterans face after returning home and the life-changing impact of connection, purpose, and adventure therapy.

Tony DeMaio, founder of Helping Heroes USA, joins Rich Bennett for a deeply moving conversation about veteran suicide prevention, compassion, and the power of human connection. Tony shares real warning signs, practical ways anyone can help, and the incredible role his service dog Coco Bear plays in bringing comfort to veterans and seniors. This is an episode every listener should hear and share.

Recorded live at Edgewood American Legion Post 17, this special panel conversation brings together mental health professionals, a recovery leader, and a veteran suicide advocate to tackle stigma, access, and the realities facing Harford County residents. Moderator Ronya Nassar leads a raw discussion on youth anxiety, addiction, social media, cultural barriers, and veteran suicide, with practical ideas for how friends, families, and communities can truly “be the one” for someone in crisis. It is a grounded, hopeful conversation that shows listeners they are not alone and that healing is absolutely possible. Sponsored by Harford County Health Department

Local fine artist Pamela Wilde joins Rich—along with her husband, veteran and GI Joe restorer Scott Wilde—to talk about portraits that capture the “human moment,” her 120-portrait community project in Havre de Grace, and her “Boots on the Ground” series honoring veterans. They dive into technique (why oil is “forgiving”), teaching/learning, galleries and grants, plus a wild mid-recording tech glitch and Scott’s eerie encounter at Bachelor’s Grove.

Award-winning family musician, children’s author, and Navy veteran Greg Lato joins Rich Bennett to share the story behind his heartfelt new album, Dandelion: Songs Inspired by Military Kids and Families. Blending his own military experience with personal stories from real military children, Greg crafts music that uplifts, comforts, and raises awareness about the resilience of these unsung heroes. This inspiring conversation dives into the making of the album, the powerful symbolism of the dandelion, and how music can bridge communities.

Sponsored by Eco-Cool HVAC In this episode of Conversations with Rich Bennett, Rich talks with performance coach and strategist Michael Ostrolenk. From learning meditation and biofeedback at age nine to training with Navy SEALs and launching Team Fudoshin, Michael shares how his unique path of self-mastery has helped elite performers and everyday individuals transform their lives. This powerful conversation dives into resilience, emotional regulation, peak performance, and living with purpose, making it a must-listen for anyone seeking personal growth.

In this powerful solo episode, Rich Bennett reflects on the true meaning of Memorial Day, a day too often overshadowed by cookouts and beach trips. Tracing its roots from the Civil War to today, Rich shares moving historical insights, ways to meaningfully honor the fallen, and why remembrance is vital in preserving the freedoms we often take for granted. This heartfelt tribute is a must-listen for anyone seeking to understand and respect the real significance of this national holiday.

Sponsored by Eco-Cool HVAC In this special Veterans Day episode of Conversations with Rich Bennett, sponsored by Eco-Cool HVAC, Rich shares heartfelt reflections on his time in the Marine Corps. Through personal stories of resilience, brotherhood, and humor, he explores the deeper meaning of service and the enduring bond among veterans. Rich discusses the challenges veterans face transitioning to civilian life and encourages listeners to honor and support those who have served. Whether you’re a veteran, a family member, or simply someone who wants to give back, this episode offers inspiration and insight into the sacrifices and strength of our servicemen and women. Sponsor Message: Today's episode of Conversations with Rich Bennett is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated business serving Harford, Baltimore, and Cecil Counties. Founded with a commitment to top-quality service and rapid response times, Eco-Cool HVAC provides expert solutions for residentia…

Sponsored by CleverCat Marketing In this episode of Conversations with Rich Bennett, sponsored by CleverCat Marketing, Rich talks to Zorina Pritchett, a veteran and entrepreneur. Zorina shares her inspiring journey of creating ZomadicShift, a card game designed to help families break free from screens and promote face-to-face engagement. The conversation covers her experiences in caregiving, entrepreneurship, and her advocacy for digital balance. Zorina also touches on how her game has brought families together, highlighting the importance of shared moments in today’s digital age. Home - Zochey Sponsor Message: Today's episode is brought to you by CleverCat Marketing, a client-focused agency dedicated to helping businesses grow with personalized marketing strategies. From SEO to social media management, CleverCat creates dynamic solutions tailored to your brand's unique needs. Whether you're a small business or a large corporation, their expert team works within your budget to dri…

In this episode, Rich Bennett sits down with Jane Babcock to delve into the often misunderstood benefits available to veterans and their families. From the intricacies of pre-need cemeteries to the specifics of funeral honors, Jane provides invaluable insights to ensure that veterans receive the honors they deserve. Whether you’re a veteran or a family member, this episode is packed with essential information you won't want to miss. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Freedom Federal Credit Union. At Freedom, they are committed to helping you achieve your financial dreams. Whether you're looking for a personal loan, mortgage, or high-yield savings account, Freedom Federal Credit Union offers a wide range of financial products designed to meet your needs. Join today and experience exceptional customer service and financial solutions tailored just for you. Visit freedomfcu.org to learn more and start your journey to financial …

Join host Rich Bennett in an enthralling conversation with JoAnn Fawcett, an author and speaker whose life story is a blend of extraordinary experiences and personal resilience. In this episode, JoAnn shares her journey from enduring toxic marriages to embarking on a spiritual quest that led her from the Mormon Church to the mystical realms of UFOs, elementals, and magic. Discover the fascinating tales of her paranormal encounters, the spiritual teachings from her alien guides, and the profound connections she has made with the unseen world. JoAnn’s story is one of transformation, hope, and empowerment, providing insights and encouragement for anyone facing their own life battles. Tune in for an episode filled with incredible anecdotes, spiritual wisdom, and the reminder that change is possible at any stage in life. HOME - Jo Ann Fawcett

In this episode, "Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water", Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxic substances that infiltrated the water supply at the military base, affecting thousands of veterans and their families. Listeners will gain insight into the various health issues linked to the contamination, the importance of filing claims, and the vital role of Veterans Service Officers (VSOs) in navigating the VA benefits system. Jane also highlights the significance of statistical data in advocating for broader recognition of service-related health issues and shares practical advice for veterans seeking support. This episode is a must-listen for anyone impacted by the Camp Lejeune water crisis or interested in veterans' health and rights. Join us as we uncover the long-term effec…