Sports Episodes

After being told he would need multiple joint replacements and live with chronic pain, Daniel Esposito refused to accept that fate. Through years of relentless research and experimentation, he transformed his health and became a national champion athlete. In this episode, he shares the mindset, science, and methods behind his remarkable recovery and mission to help others.

In this episode of Conversations with Rich Bennett, Rich Bennett and co-host Robyn Burke sit down with former TV news anchor Jamie Costello to discuss his incredible 37-year career in broadcasting and his new mission with Costello Your Story. Jamie shares his passion for storytelling, the impact of positive news, and why he believes the best stories are still waiting to be told. Whether you're a fan of local journalism, love feel-good stories, or want to hear from a seasoned broadcaster with a heart for the community, this episode is a must-listen!

Sponsored by Maryland Pickers In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self-love and purposeful living. Patrick opens up about his early struggles with substance abuse, which began at the age of 10, and his life-altering wake-up call when his parents found him unconscious after a heroin overdose at 19. He recounts the pivotal moments in rehab, the internal battles with self-worth despite years of sobriety, and the breakthrough that ultimately helped him shed self-destructive behaviors. Patrick’s story is one of resilience, vulnerability, and hope. Now, through his coaching work, he helps other men break free from the patterns that hold them back and embrace their true selves. From rolling marijuana in Bible paper as a kid to stepping into the boxing ring as a thr…

Sponsored by Harford County Health Department In this inspiring episode of Conversations with Rich Bennett, we sit down with Kenneth Kunken, a man whose journey redefines resilience and determination. After a tragic football injury left him paralyzed in 1970, Ken refused to let his circumstances define him. He became the first quadriplegic to graduate from Cornell University, earned multiple Ivy League degrees, and went on to have an impressive 40-year career as an Assistant District Attorney. Ken shares how he transitioned from an aspiring engineer to a motivational speaker, disability advocate, and father of triplets—all while overcoming the odds. His memoir, I Dream of Things That Never Were: The Ken Kunken Story, details his incredible journey of breaking barriers and proving that a positive mindset and a strong support system can change everything. This episode is sponsored by the Harford County Health Department, promoting their free 12-month Diabetes Prevention Program, …

Sponsored by Freedom Federal Credit Union In this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she overcame, and her passion for teaching and helping others heal from trauma. From knife defense drills to mastering Japanese calligraphy, her story exemplifies perseverance and the transformative power of martial arts. Sponsored by Freedom Federal Credit Union, dedicated to empowering individuals and communities in Harford and Baltimore Counties. Martial arts School | Abingdon | Empire Dojo Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Freedom Federal Credit Union. Freedom FCU is dedicated to empowering individuals and businesses in Harford and Baltimore Counties with financial solutions tailored to their needs. Whether you're looking for personali…

Sponsored by Daniel McGhee and the Victory Team In this episode of Conversations with Rich Bennett, Tommy Schumacher shares his transformative journey with the Fellowship of Christian Athletes (FCA). He discusses the organization's expansive mission, local and global community outreach, and how sports and faith unite to empower athletes and coaches. Schumacher recounts personal experiences, from growing up in Germany to leading FCA programs supporting athletes of all abilities. Sponsored by Daniel McGhee and the Victory Team, the episode highlights dedication to faith-driven service and community development. Harford County FCA Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. With deep expertise in real estate spanning decades, Daniel and his team excel at providing personalized, relationship-focused service. Their mission is to make real estate seamless, guiding you through buying or selling with dedicati…