Nicole Valan

Nicole has cherished a lifelong passion for yoga, finding it to be both a grounding force and an outlet during times of health setbacks and exercise limitations. In 2015, her practice soared to new heights with the discovery of Aerial Yoga, sparking a deep passion and commitment to personal growth.
Driven by the encouragement of a supportive community and her desire to expand her limits, Nicole earned her teaching certification in 2018. Her love of teaching inspired her to achieve her 200-hour Yoga Teacher Training (YTT) in 2019, followed by her Registered Children’s Yoga Teacher (RCYT) certification. Most recently, she completed her 300-hour YTT, further solidifying her expertise. Nicole is also certified in Yin Yoga and mindfulness, focusing on the profound connection between mind and body.
As a mother to three young athletes, Nicole is passionate about instilling the importance of body and mind awareness. This philosophy forms the foundation of her teaching and is woven into the ethos of One Love Mind Body.
Nicole’s mission in opening One Love Mind Body is to create a welcoming, supportive community for everyone who walks through the doors. She is dedicated to meeting individuals wherever they are on their journey and helping them thrive.