Episodes

June 28, 2024

Transforming Adversity into Opportunity: Chuck Chapman’s Journey

In this episode, Rich Bennett talks with Chuck Chapman, a life and relationships coach, psychotherapist, and author. Chuck shares his inspiring life story marked by overcoming addiction, divorce, bankruptcy, and cancer. He delves into his journey from being a graphic artist to a psychotherapist, the impact of his daughter's special needs, and his work in helping men recover from the "Nice Guy Syndrome." Chuck emphasizes the importance of integrity and core values in achieving a fulfilling life and discusses his book "Finding Your Way Without Losing Yourself." Tune in to learn about Chuck’s transformation and his insights on courage, grace, tenacity, temperance, and forgiveness. Chuck Chapman - Personal Advisory Coaching for Men
Guest: Chuck Chapman
June 26, 2024

Lolita Guarin's Journey to Stress Management

Join host Rich Bennett in an enlightening conversation with Lolita Guarin as she shares her inspiring journey from aspiring for the American dream to confronting the harsh realities of burnout. Lolita, an adult child of an alcoholic, dives deep into her personal experiences, revealing how childhood trauma influenced her career and led her to become a stress management coach. Discover effective strategies for managing stress, learn about her transformative book, "Stress Management for Adult Children of Alcoholics," and gain insights into achieving a balanced life despite challenging circumstances. This episode is a must-listen for anyone seeking to understand and overcome the complexities of stress. Be Amazing You - Stress Management
Guest: Lolita Guarin
June 24, 2024

JoAnn Fawcett's Journey from Toxic Relationships to Paranormal Revelations

Join host Rich Bennett in an enthralling conversation with JoAnn Fawcett, an author and speaker whose life story is a blend of extraordinary experiences and personal resilience. In this episode, JoAnn shares her journey from enduring toxic marriages to embarking on a spiritual quest that led her from the Mormon Church to the mystical realms of UFOs, elementals, and magic. Discover the fascinating tales of her paranormal encounters, the spiritual teachings from her alien guides, and the profound connections she has made with the unseen world. JoAnn’s story is one of transformation, hope, and empowerment, providing insights and encouragement for anyone facing their own life battles. Tune in for an episode filled with incredible anecdotes, spiritual wisdom, and the reminder that change is possible at any stage in life. HOME - Jo Ann Fawcett
June 21, 2024

Unlocking Your Cranky Superpowers with Steven Joseph

Join Rich Bennett in this hilarious and insightful episode of "Conversations with Rich Bennett" as he chats with Steven Joseph, a masterful attorney, seasoned negotiator, and award-winning author known for his unique perspective on life's crankiness. Steven shares how he transformed his crankiness into a superpower, drawing from his experiences as the son of a Holocaust survivor, a marathon runner, and an attorney. Through humor and candid anecdotes, Steven discusses his journey, the importance of embracing crankiness, and how cooking and humor play vital roles in building stronger personal and professional relationships. Don't miss this engaging conversation that turns everyday annoyances into sources of strength and wisdom. Sponsor Message: This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair provides professional and loving pet care services in Bel Air, Maryland, and surrounding areas. From dog walking and new puppy care to c…
Guest: Steven Joseph
June 19, 2024

Defying MS: Kim Rahir’s Story of Strength and Recovery

Join host Rich Bennett in this inspiring episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore. Rich sits down with Kim Rahir, a vibrant 60-year-old mother of three and European champion in masters weightlifting. Diagnosed with multiple sclerosis (MS) over a decade ago, Kim defied her prognosis and embarked on a journey to regain her strength and vitality. She shares her transition from a career in journalism to becoming a health coach for middle-aged women, focusing on reactive eating, rebuilding muscle, and ditching diet culture. Discover how Kim’s approach to fitness and mental resilience has empowered her and her clients to lead healthier, more fulfilling lives. Tune in for an inspiring story of triumph over adversity and practical tips for anyone looking to improve their health and well-being. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Window Depot of Baltimore. If you're looking to upgrade your home…
Guest: Kim Rahir
June 17, 2024

Writing Duo E.S. Rosalynn on Music, Memories, and Creative Magic

In this episode of "Conversations with Rich Bennett," Rich sits down with Samantha and Erin, the talented writing duo behind E.S. Rosalynn. They share their journey from childhood friends to co-authors, reminiscing about the days of dial-up internet and AOL. Samantha and Erin discuss their creative process, the inspiration behind their "Mixtape" book series, and the challenges of collaborating from different states. Listen in as they explore the healing power of music, the importance of creative partnership, and the joy of bringing their stories to life. For more information, visit esrosalynnwrites.com. This episode is sponsored by Eco-Cool HVAC, your trusted partner for eco-friendly heating and cooling solutions. Sponsor Message: This episode of "Conversations with Rich Bennett" is brought to you by Eco-Cool HVAC. Eco-Cool HVAC is a veteran-owned and operated business providing top-notch heating, ventilation, air conditioning, and commercial refrigeration services in Harford, Bal…
June 14, 2024

Unleashing Creativity: Nancy Marks on Transformative Glass Art

In this episode of “Conversations with Rich Bennett,” we delve into the inspiring journey of Nancy Marks, a distinguished glass artist who discovered her passion at the age of 60. Nancy shares how she transitioned from a career in corporate technology to mastering the art of fused glass, highlighting the therapeutic benefits it offers. She recounts heartwarming stories of individuals finding healing and expression through her art classes, including the profound impact of her studio's supportive community. Despite opening her studio just five weeks before the COVID-19 pandemic, Nancy embraced the challenge, using the time to improve her craft and operations. Join us as Nancy discusses her creative process, the significance of personalized art, and her dedication to giving back to the community. This episode is a testament to the transformative power of creativity and resilience. Don’t miss this captivating conversation with Nancy Marks, proudly sponsored by Harford County Living. …
June 12, 2024

Empowering Moms: Heidi Gerard's Journey from Addiction to Advocacy

Join Rich Bennett and Wendy Beck in this inspiring episode as they talk with Heidi Gerard, founder of ChrysantheMoms, a non-profit supporting women and children affected by addiction. Heidi shares her powerful story of overcoming addiction, the challenges of starting a non-profit, and the impact ChrysantheMoms has on the community. Learn about her journey, the support from Rage Against Addiction, and the transformative power of resilience and community. Sponsor Message: This episode of "Conversations with Rich Bennett" is sponsored by Rage Against Addiction, a non-profit organization dedicated to providing awareness, support, and resources for individuals and families affected by substance abuse. Rage Against Addiction offers programs such as sober living homes, recovery coaching, and educational events to help those in recovery. Their commitment to fighting addiction and supporting the community is unwavering. To learn more about their mission and how you can support their caus…
June 10, 2024

Unleashing Potential: David Fike on Leadership Maryland

In this episode of "Conversations with Rich Bennett," Rich sits down with David Fike, President and CEO of Leadership Maryland. Sponsored by the Harford County Chamber of Commerce, this episode dives into the transformative leadership programs that Leadership Maryland offers. David shares the organization’s mission to cultivate diverse leaders across the state, detailing how their programs bring together top executives, government officials, and nonprofit leaders to address Maryland’s most pressing issues. Discover the impact of Leadership Maryland’s initiatives and learn how they inspire positive change and collaboration throughout the state. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by the Harford County Chamber of Commerce. As the premier business advocate in Harford County, the Chamber is dedicated to supporting local businesses through advocacy, networking opportunities, and resources for economic growth. With over 700 members, …
June 7, 2024

Bridging Divides: A Conversation with Julie Rose

In this episode of "Conversations with Rich Bennett," Rich welcomes Julie Rose, an acclaimed radio journalist and host of "Top of Mind." They delve into Julie's career, discussing her transition from radio to podcasting and her mission to bridge societal divides through empathetic conversations. Julie shares personal insights on the challenges of news consumption, the rise of news avoidance, and the transformative power of listening to diverse perspectives. This episode, sponsored by Harford County Living, offers valuable lessons on fostering understanding and unity in today's polarized world. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Harford County Living. Discover the best of Harford County, Maryland with good news, events, and community highlights. Harford County Living is your go-to source for everything local, from business spotlights to lifestyle tips and much more. Connect with your community and stay informed with Harford Cou…
June 5, 2024

Unlocking the Secrets to Better Sleep with Dr. Bijoy John

In this episode, Rich Bennett dives deep into the world of sleep with Dr. Bijoy John, a board-certified sleep specialist and founder of Sleep Fix Academy. Dr. John shares his expertise on overcoming sleep challenges without medication, offering practical advice and innovative strategies to enhance sleep quality and overall health. They discuss the science behind sleep, common sleep disorders like sleep apnea, and the profound impact of good sleep on mental and physical well-being. Dr. John also introduces his acronym "SLEEP NOW" as a comprehensive guide to better sleep. Whether you struggle with insomnia or just want to improve your nightly rest, this episode is packed with valuable insights and tips to help you achieve better sleep. Tune in and discover how to unlock the full potential of your nights for a healthier, more energized life. Sponsor Message: This episode of the podcast is brought to you by Maryland Pickers, your go-to solution for professional junk removal and hauling …
Guest: Bijoy John
June 3, 2024

Unlocking Fulfillment: Secrets to a Purpose-Driven Life

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich Bennett is joined by Joe Ayler, President of Tar Heel Construction Group; Everson Travers, CEO of Travers Enterprise, LLC; Tony Muns, an insurance industry professional; and Dan Bennett, a proud union journeyman. Together, they explore the theme of living a purpose-driven and fulfilling life. The discussion delves into personal growth, financial freedom, community involvement, and overcoming life's challenges. Each guest shares their unique perspectives and experiences, offering valuable insights on happiness, fulfillment, and the importance of aligning life with one's true passions. Whether you're looking for inspiration or practical advice, this episode provides a wealth of knowledge to help you lead a more meaningful and satisfying life. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Group, your trusted partner for…
May 31, 2024

Shannon Lawrence's Journey Through Horror and Fantasy

In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collections, and her latest urban fantasy novel, "Myth Stalker: Wendigo Nights." They delve into the real-life inspirations behind her tales, her role in addiction recovery, and the personal challenges she faced, including her father's battle with ALS. Shannon also offers insights into balancing creativity with business acumen and the therapeutic power of writing. This episode is sponsored by "Your Pet AuPair." Tune in to discover the fascinating blend of real-life experiences and fantastical elements in Shannon Lawrence's storytelling. Sponsor Message: This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair offers top-notch pet care services…
May 29, 2024

Finding Inner Peace: Ann Swanson on Meditation, Chronic Pain, and Modern Life

In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practices can rebuild brain tissue and alleviate pain. We discuss various meditation techniques, their benefits for conditions like ADHD and fibromyalgia, and how meditation can integrate into our busy lives. Ann also touches on her global travels to learn different meditation practices and offers practical advice for skeptics. Tune in for an enlightening conversation that can help you find inner peace and resilience in the modern world. Meditation for the Real World by Ann Swanson — Ann Swanson Wellness Ann Swanson Wellness Sponsored by Serenity Salt Spa This episode is brought to you by Serenity Salt Spa, your haven for relaxation and rejuvenation. Discover the healing benefits of salt thera…
May 27, 2024

Rick Czaplewski's Path to Recovery and Success

In this compelling episode of "Conversations with Rich Bennett," Rich sits down with Rick Czaplewski, author of the powerful memoir "Better Dirty Than Done." Rick shares his incredible journey of resilience, from being diagnosed with Hodgkin's lymphoma in college to overcoming the disease twice. He details the challenges he faced, the emotional and physical toll of treatment, and his unyielding determination to live life to the fullest. Rick's story is a testament to the human spirit's capacity for recovery and success, inspiring listeners to find strength in their own struggles. RICK CZAPLEWSKI Sponsored by: Harford County Health Department – promoting health and wellness in our community. Tune in to hear Rick's remarkable path to recovery and his message of hope and perseverance. Sponsor Message: This episode of "Conversations with Rich Bennett" is sponsored by the Harford County Health Department. Did you know that regular cancer screenings can save lives? Harford County Hea…
May 24, 2024

Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water

In this episode, "Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water", Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxic substances that infiltrated the water supply at the military base, affecting thousands of veterans and their families. Listeners will gain insight into the various health issues linked to the contamination, the importance of filing claims, and the vital role of Veterans Service Officers (VSOs) in navigating the VA benefits system. Jane also highlights the significance of statistical data in advocating for broader recognition of service-related health issues and shares practical advice for veterans seeking support. This episode is a must-listen for anyone impacted by the Camp Lejeune water crisis or interested in veterans' health and rights. Join us as we uncover the long-term effec…
Guest: Jane Babcock
May 22, 2024

Transform Your Book Dreams into Reality with Michele DeFilippo

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Michele DeFilippo, founder of 1106 Design. Michele shares her extensive knowledge from over 50 years in the publishing industry, offering invaluable insights for both aspiring and established authors. They discuss the evolution of self-publishing, the critical importance of professional editing and design, and how to avoid common pitfalls. Michele emphasizes the need for authors to treat publishing as a business, ensuring their books are of the highest quality to succeed in a competitive market. Tune in to learn how to transform your book dreams into reality with expert advice from Michele DeFilippo. Here are links for you to bookmark, save, follow, memorize, write down, and share with others: Traditional Publisher Quality for Indie Authors - 1106Design Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Gr…
May 20, 2024

Guardians of the Green: How Harford Land Trust is Shaping Our Future with Kristin Kirkwood

In this episode of "Conversations with Rich Bennett," Rich sits down with Kristin Kirkwood, the executive director of Harford Land Trust. Kristin shares the inspiring story of how the Trust was founded in 1991 by a group of passionate citizens dedicated to preserving the natural beauty of Harford County. She delves into the Trust's grassroots beginnings, its significant achievements in land conservation, and the innovative ways they raise funds to protect vital landscapes. Kristin also highlights the crucial role of community involvement and the importance of educating the public about the value of land preservation. Tune in to learn how Harford Land Trust is making a lasting impact on our environment and future.
May 17, 2024

Christle Henzel on Addicted: Alex's Story - From Tragedy to Hope

In this episode of "Conversations with Rich Bennett," Rich and co-host Wendy Beck sit down with playwright and director Christle Henzel to discuss her impactful plays, "Addicted" and "Addicted: Alex's Story." Christle shares her personal journey, inspired by the loss of her brother to addiction, and her mission to raise awareness and break the stigma surrounding addiction. The conversation delves into the powerful and interactive elements of her plays, the emotional impact on audiences, and the importance of open dialogue about addiction. Sponsored by Rage Against Addiction, this episode highlights Christle's dedication to prevention and education through the transformative power of theater.
May 15, 2024

Transforming Trauma into Advocacy: Lisa Sugarman on Mental Health and Suicide Prevention

In this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven by her personal experiences with suicide loss, including a transformative revelation about her father's death. The conversation explores the stigma surrounding mental illness, the impact of language on societal perceptions of suicide, and the challenges of discussing these topics on social media platforms. Lisa also highlights her involvement with The Trevor Project as a crisis counselor, emphasizing the significance of the 988 crisis support line. Rich and Lisa discuss the power of storytelling in mental health advocacy, Lisa’s written works that address both parenting and mental health challenges, and her forthcoming projects aimed at providing resources and support for those affected by m…
Guest: Lisa Sugarman
May 13, 2024

Lighthouse in My Head: Music and Mental Health with Big Infinite

In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on their new wellness program and the intersection of music with mental health advocacy. Guests include Jordan Lally, DJ Fritzges and Andre Toney of Big Infinite, who discuss the inspiration behind their new song "Lighthouse in My Head," which reflects personal battles with depression and the metaphorical 'lighthouse' that guides one's inner journey. The episode delves into the broader impact of their music, how it ties into mental health, and their efforts to destigmatize mental health issues through their outreach programs in schools and workplaces. The discussion also explores the Ed Lalley Foundation's initiatives, such as workplace wellness programs and mental health first aid, emphasiz…
Guest: Big Infinite
May 10, 2024

From Inventions to Intuition: Julie Ryan's Transition into Psychic Mediumship

In this enlightening episode of "Conversations with Rich Bennett," sponsored by the Harford County Health Department, Rich Bennett engages with Julie Ryan, a psychic, medium, and medical intuitive renowned for her unique abilities. Julie shares her journey from being an inventor and entrepreneur to embracing her psychic capabilities. She discusses her process of medical intuition, her experiences with communicating with spirits, and her ability to facilitate energetic healings. Julie also delves into her educational initiatives, teaching others to harness their psychic abilities over a weekend course. Throughout the conversation, she offers insights into the profound transitions of life and death, backed by personal anecdotes and a deep understanding of the spiritual realm. This episode not only demystifies the work of a psychic but also explores the impact of such abilities on personal and professional life.
Guest: Julie Ryan
May 8, 2024

Ashley Riehl's Journey Through Preeclampsia and Motherhood

In this compelling episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, host Rich Bennett sits down with Ashley Riehl to discuss her harrowing yet inspiring journey through preeclampsia during her pregnancy. Ashley shares the intense challenges she faced when diagnosed with this serious condition, which threatened both her life and that of her unborn child. From the initial signs and hospital experiences to the eventual birth of her son at just 30 weeks, Ashley’s story is one of fear, courage, and resilience. She delves into the emotional and physical struggles during her time in NICU, her recovery, and how she channeled her experiences into creative energy to write a children’s book titled "The Tiniest Superhero." This episode not only highlights the perils of preeclampsia but also celebrates the strength of a mother’s love and the power of support in overcoming life’s most daunting obstacles.
May 6, 2024

Nicky Billou on Freedom, Entrepreneurship, and the Power of Belief

In this compelling episode of "Conversations with Rich Bennett," sponsored by American Auto Repair, Rich engages with Nicky Billou, a passionate advocate for freedom and entrepreneurship. Nicky recounts his migration from Iran to Canada during a tumultuous political upheaval, highlighting the impact of freedom on personal and professional success. He delves into the principles of entrepreneurship that his father embodied—a legacy that fuels his drive to support others in achieving their business goals. The discussion pivots to Nicky’s insights on sales as an act of love, emphasizing the human aspect of business interactions. Join us to explore how belief in oneself and others can transform challenges into opportunities for growth and impact.
Guest: Nicky Billou