Transform Your Health with Dr. Bob McCauleyPublished on August 26, 2026 What if better health did not require chasing trends or completely rebuilding your life? Dr. Bob McCauley believes lasting wellness begins when a handful of beneficial choices become everyday habits. Dr. Bob is a naturopathic doctor, certified nutritional consultant, certified master herbalist, author, and founder of Watershed Wellness Center in Lansing, Michigan. In this conversation with Rich Bennett, he shares the personal journey that led him from competitive running and international travel to nearly 35 years of natural health education. Listeners will discover:
Dr. Bob also discusses intermittent fasting, buying food from trusted local farmers, foraging for edible plants, and learning to listen to the body. His central message is simple: health is a habit, not an event. Learn more about Dr. Bob and explore his books and educational resources at DrBobMcCauley.com. Subscribe to Conversations with Rich Bennett, leave a review, and join the conversation by sharing the healthy habit that has made the greatest difference in your life. Medical disclaimer: This episode presents the guest’s personal opinions and experiences for informational purposes only. It is not medical advice. Consult a qualified healthcare professional before changing your diet, medications, supplements, or treatment plan. Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Sponsors, Affiliates, and ways we pay the bills: |
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