Mental Health Episodes

Sponsored by Daniel McGhee and The Victory TeamMental health advocate, author, and speaker Carolyn Sophia Skowron joins Rich Bennett to share her raw and powerful journey from childhood bullying and a life-changing diagnosis to surviving a traumatic car accident and becoming a voice for hope an…

In this inspiring episode, Rich Bennett sits down with Frank Healy, one of only about 100 people in the world with hyperthymesia, the ability to remember every day of his life. Frank shares how he turned this rare and often overwhelming gift into a tool for healing, becoming a licensed therapist an…

Sponsored by Tar Heel Construction GroupIn this heartfelt episode of Conversations with Rich Bennett, we meet Bob Wischer, a personal development coach and founder of Men Becoming Better Men. Bob opens up about life after divorce, the power of male community, and how he's helping men break free…

Dale Walsh joins Rich Bennett to share his remarkable journey from a schizophrenia diagnosis to becoming a recovery coach and prolific poet. In this raw and inspiring conversation, Dale opens up about battling stigma, discovering purpose through writing, and the creation of his Live Love coaching m…

Sponsored by Eco-Cool HVACIn this powerful episode of Conversations with Rich Bennett (or is it Conversations with Wendy now?), we spotlight the unsung champions of Maryland Wellness. Rich and cohost Wendy Beck sit down with Leann, Ralph, and Ashia to explore how PRP services are transforming m…

Sponsored by American Auto RepairThomas Brown joins Rich to share his deeply personal journey through grief after losing his brother to suicide, and how a 7,000-mile cross-country bike ride became a path to healing, purpose, and self-awareness. From toxic masculinity to the power of storytellin…

Sponsored by Rage Against AddictionJoin Rich Bennett and cohost Wendy Beck as they sit down with Ruby Comer and Laura Dahl to uncover the powerful story behind the Bethesda Transformation Center, a faith-based recovery home for women. From personal loss to divine purpose, they share how their m…

Sponsored by Freedom Federal Credit UnionIn this heartfelt episode, Becky Galli and Polly Winde Surhoff reflect on 25 powerful years of impact through Pathfinders for Autism—a nonprofit born from personal journeys and fueled by community. They share the origins of their mission, the evolution o…

Sponsored by Chesapeake Podcast NetworkIn this powerful episode of Conversations with Rich Bennett, author and wellness advocate Karen Dittman shares her inspiring journey of faith, resilience, and overcoming life’s toughest challenges. From navigating adoption, anxiety, ADHD, autism, and addic…

Sponsored by Window Depot of BaltimoreIn this powerful episode of Conversations with Rich Bennett, Jessica Morris shares her deeply personal journey of overcoming addiction, childhood trauma, and finding faith. She introduces the concept of personal eschatology—a transformative process of spiri…

In this powerful episode of Conversations with Rich Bennett, drug prevention expert Ray Lozano shares his deeply personal journey growing up in a family affected by addiction. From witnessing the devastating effects of drugs on his loved ones to dedicating his life to educating youth and parents, R…

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck sit down with Damian & Alicia Bloss to discuss addiction, guilt, and the road to recovery. Damian shares his deeply personal battle with alcoholism, the weight of his past trauma, and the life-changing moment t…

In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping m…

Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercis…

Sponsored by Your Pet AuPairIn this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Ac…

Sponsored by Maryland PickersIn this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self…

Sponsored by Serenity Salt SpaIn this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …

Sponsored by American Auto RepairIn this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…

Sponsored by Elite Power WashingIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …

Sponsored by Window Depot of BaltimoreIn this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise…

Sponsored by Tar Heel Construction GroupIn this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…

Sponsored by Rage Against AddictionIn this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…

Sponsored by Freedom Federal Credit UnionIn this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…