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Mental Health Episodes

Conversations about mental health
How to Like Yourself More with Alan Questel
Feb. 21, 2025

How to Like Yourself More with Alan Questel

Sponsored by Your Pet AuPairIn this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Ac…

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How Patrick Casey Turned Addiction into A Life of Purpose
Feb. 17, 2025

How Patrick Casey Turned Addiction into A Life of Purpose

Sponsored by Maryland PickersIn this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self…

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Tammy Cox on Healing Childhood Trauma to Build Stronger Love
Feb. 7, 2025

Tammy Cox on Healing Childhood Trauma to Build Stronger Love

Sponsored by Serenity Salt SpaIn this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …

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Andrew Matthews on How to Be Happy & Overcome Life’s Challenge
Feb. 5, 2025

Andrew Matthews on How to Be Happy & Overcome Life’s Challenge

Sponsored by American Auto RepairIn this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…

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Embracing Love, Loss, and Lifelong Dreams with Debra Cohen
Jan. 24, 2025

Embracing Love, Loss, and Lifelong Dreams with Debra Cohen

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…

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Cathlene Miner’s Journey to Better Lives Through Self-Perception
Jan. 22, 2025

Cathlene Miner’s Journey to Better Lives Through Self-Perception

Sponsored by Elite Power WashingIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …

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Susan Beth Miller’s Journey Through Psychology and Fiction
Jan. 17, 2025

Susan Beth Miller’s Journey Through Psychology and Fiction

Sponsored by Window Depot of BaltimoreIn this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise…

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Finding Strength in Adversity: Gail Taylor’s Remarkable Story
Jan. 10, 2025

Finding Strength in Adversity: Gail Taylor’s Remarkable Story

Sponsored by Tar Heel Construction GroupIn this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…

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Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellness
Jan. 6, 2025

Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellne…

Sponsored by Rage Against AddictionIn this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…

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Unlocking Strength Through Martial Arts and Resilience with Sydney Brackins
Dec. 11, 2024

Unlocking Strength Through Martial Arts and Resilience with Sydney Br…

Sponsored by Freedom Federal Credit UnionIn this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…

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Larry O'Nan on Finding Freedom Through Stewardship
Dec. 4, 2024

Larry O'Nan on Finding Freedom Through Stewardship

Sponsored by Chesapeake Podcast NetworkIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Larry O'Nan, a seasoned advocate for biblical stewardship and author of Intentional Living and Giving. Larry shares his incredible journey of turning unexpected life challenges…

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From Bullying to Resilience: Justine Rodes’ Mental Health Journey
Dec. 2, 2024

From Bullying to Resilience: Justine Rodes’ Mental Health Journey

Sponsored by Courage 365 In this inspiring episode of Conversations with Rich Bennett , Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resi...

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Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability
Nov. 27, 2024

Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability

Sponsored by Harford County LivingIn this episode of Conversations with Rich Bennett, Rich sits down with Robert Hunt, also known as The Accountability Guy and co-author of Nobody Cares Until You Do. Robert shares his journey of overcoming $90,000 in debt, the life-changing power of accountabilit…

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Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Journey
Nov. 25, 2024

Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Jou…

Sponsored by Your Pet AuPairIn this heartfelt episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck engage with Bethany Pace and Hillary Livingston, the inspiring co-founders of Sincerely Divorced. Together, they explore the deeply personal and transformative journeys of navigat…

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A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sunseri
Nov. 22, 2024

A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sun…

In this heartfelt episode of Conversations with Rich Bennett, Rich is joined by Dr. Dean Sunseri and HollyKem Sunseri, a licensed professional counselor and life coach duo with decades of experience in emotional, psychological, and spiritual healing. They share their inspiring journey of overcoming…

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Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio
Nov. 18, 2024

Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio

Sponsored by Serenity Salt SpaIn this episode of Conversations with Rich Bennett, Rich speaks with Melissa Osorio, a trauma expert, mental health advocate, and author of Hidden Memories: Discover What’s Blocking You From Life and Love. Melissa shares her inspiring journey of overcoming addiction,…

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From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety
Nov. 15, 2024

From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety

Sponsored by Richardson FarmsIn this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes welcome entrepreneur, author, and podcast host Ken Cox. Ken shares his remarkable journey from a chaotic childhood filled with addiction to a life of resilience and purpose. H…

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Recovery and Resilience with Christopher Mack & Wanda Webster
Nov. 1, 2024

Recovery and Resilience with Christopher Mack & Wanda Webster

In this episode of Conversations with Rich Bennett, Rich sits down with Christopher Mack, a recovery facilitator with over 22 years of experience, and Wanda Webster, an educational therapist with expertise in psychology and energy work. Together, they share their powerful journey into trauma healin…

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How Addiction Impacted Our Family with Mia Ellis
Oct. 25, 2024

How Addiction Impacted Our Family with Mia Ellis

Sponsored by Rage Against AddictionIn this Conversations with Rich Bennett episode, sponsored by Rage Against Addiction, co-hosted with Wendy Beck, Mia Ellis shares her heartfelt story about losing her sister, Dana, to a fentanyl overdose. The conversation explores the emotional toll of addicti…

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Unlocking Emotional Healing: Alicia Farricielli on Inner Child Work
Oct. 23, 2024

Unlocking Emotional Healing: Alicia Farricielli on Inner Child Work

Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Rich speaks with Alicia Farricielli, a certified life coach and inner child specialist. Alicia shares her powerful journey of overcoming religious trauma and the role of inner child healing in personal transformation. The…

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Ceirra Hargan’s Journey of Healing and Sobriety
Oct. 14, 2024

Ceirra Hargan’s Journey of Healing and Sobriety

Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments…

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How Zorina Pritchett's ZomadicShift is Helping Families Break Free from Screens
Oct. 11, 2024

How Zorina Pritchett's ZomadicShift is Helping Families Break Free fr…

Sponsored by CleverCat MarketingIn this episode of Conversations with Rich Bennett, sponsored by CleverCat Marketing, Rich talks to Zorina Pritchett, a veteran and entrepreneur. Zorina shares her inspiring journey of creating ZomadicShift, a card game designed to help families break free from scr…

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Rewire Your Brain for Growth: Dr. Lincoln Stoller's Secrets
Oct. 9, 2024

Rewire Your Brain for Growth: Dr. Lincoln Stoller's Secrets

Sponsored by Harford County LivingIn this episode of "Conversations with Rich Bennett," Rich sits down with Dr. Lincoln Stoller, a neurofeedback trainer, clinical counselor, and hypnotherapist. They explore the transformative power of brain training, how anxiety can become a self-fulfilling hab…

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Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety
Sept. 30, 2024

Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety

In this episode of Conversations with Rich Bennett, Rich sits down with Laura Rhodes-Levin, licensed therapist and founder of the Missing Peace Center for Anxiety. Laura shares her inspiring journey from working in the entertainment industry to overcoming severe anxiety and founding a unique mental…

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