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Mental Health Episodes

Conversations about mental health
Sept. 30, 2024

Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety

In this episode of Conversations with Rich Bennett, Rich sits down with Laura Rhodes-Levin, licensed therapist and founder of the Missing Peace Center for Anxiety. Laura shares her inspiring journey from working in the entertainment industry to overcoming severe anxiety and founding a unique mental…

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Sept. 27, 2024

Sherry Shaban’s Journey to Heal Through Fitness

In this episode of Conversations with Rich Bennett, sponsored by Four Seasons Landscape & Construction Services, Rich welcomes Sherry Shaban, a renowned osteopath and fitness coach. Sherry shares her remarkable journey from being a competitive athlete to overcoming life-altering injuries. She dives…

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Sept. 23, 2024

Empowering Abuse Survivors: Ashley Easter on 30 Days of Courage

In this episode of Conversations with Rich Bennett, Rich talks with Ashley Easter, founder of Courage 365, about the upcoming 30 Days of Courage event. Ashley shares her personal journey of breaking free from a cult-like environment and how she transformed her experience into a platform for empower…

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Sept. 20, 2024

From Grief to Grace: Laura Brazan’s Powerful Grandparenting Journey

In this episode of Conversations with Rich Bennett, Rich speaks with Laura Brazan, a master engraver and artist who became the unexpected guardian of her husband's two grandchildren. Laura shares her emotional journey of shifting from dreams of travel to raising grandchildren affected by trauma. Sh…

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Sept. 16, 2024

Jessica Hackmann on ADHD, Time Mastery & Emotional Strength

In this episode of Conversations with Rich Bennett, Rich sits down with executive function coach Jessica Hackmann to discuss her journey into coaching and how she helps clients, from teens to retirees, overcome challenges with time management, organization, and emotional regulation. Jessica shares …

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Sept. 13, 2024

Building Confidence in Kids Through Music with Matt Baublitz

In this episode of "Conversations with Rich Bennett," Rich sits down with Matt Baublitz, founder of RhythmiKIDS Club, to explore how music, rhythm, and percussion can empower and inspire children. Matt shares his personal jou...

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Sept. 11, 2024

Mob Life, Betrayal, and Finding Peace: Aiden Gabor’s Remarkable Story

In this gripping episode of Conversations with Rich Bennett, Rich sits down with Aiden Gabor, a former mob enforcer turned DOJ informant. Aiden shares his incredible journey from a violent life of crime to a path of redemption, peace, and spiritual transformation through the Baha'i faith. He opens …

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Sept. 9, 2024

A Story of Recovery, Grief, and Service with John Torsch

In this powerful episode, Rich Bennett and co-host Wendy Beck sit down with John Torsch to discuss his deeply personal journey through addiction, grief, and recovery. After losing his brother, Daniel, to an overdose, John turned tragedy into purpose by dedicating his life to harm reduction and addi…

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Sept. 6, 2024

Master Stress and Anxiety with Dr. Gary Sprouse's Proven Methods

In this episode, Rich Bennett sits down with Dr. Gary Sprouse, a retired primary care physician and author of "Highway to Your Happy Place" . Known as the "Less Stressed Doc," Dr. Sprouse shares his insights on reducing stres...

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Sept. 2, 2024

Healing Through Self-Love: Marcy Langlois’ Inspiring Recovery Story

In this episode of “Conversations with Rich Bennett,” sponsored by Window Depot of Baltimore, Rich interviews Marcy Langlois, a motivational speaker and coach who shares her incredible journey of resilience. Marcy opens up about her experiences undergoing 23 surgeries before the age of 18, overcomi…

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Aug. 21, 2024

From Acting to Healing: Dr. Karoline Fischer's Journey Through Hypnot…

In this episode of Conversations with Rich Bennett, Rich is joined by Dr. Karoline Fischer, a renowned hypnotherapist and rapid transformational therapy specialist. Dr. Fischer shares her fascinating journey from Austria to New York, initially pursuing acting after winning $100,000 on Who Wants to …

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Aug. 16, 2024

How Neha Negandhi Empowers Women to Heal and Transform

In this episode of Conversations with Rich Bennett, Rich sits down with Neha Negandhi, a TED Speaker, certified life coach, and co-host of the podcast Lentil Soup for the Soul. Neha shares her inspiring journey from magazine writing to hosting a radio show, and now podcasting, as a platform for emp…

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Aug. 14, 2024

Clarissa Burt on Becoming the Confident Person You Were Meant to Be

In this episode of Conversations with Rich Bennett, Rich is joined by the internationally acclaimed author and media personality, Clarissa Burt. Together, they dive into the importance of self-esteem, resilience, and personal growth. Clarissa shares insights from her latest book, The Self-Esteem Re…

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Aug. 12, 2024

Empowering Change: The Heart of Recovery Communities

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highligh…

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Aug. 5, 2024

Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance…

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Aug. 2, 2024

Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, t…

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July 29, 2024

Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, AD…

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July 26, 2024

Unpacking Emotions: Kim Korte's Culinary Approach to Healing

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understan…

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July 22, 2024

Dan Diedriech: From Podcaster to Children's Author and Monarch Champi…

In this episode of "Conversations with Rich Bennett," Rich sits down with Dan Diedriech, a former podcaster who has transitioned into a children's author with his book "Katy the Caterfly." Dan shares the heartfelt inspiration behind his book, discussing themes of personal growth and environmental c…

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July 12, 2024

Holistic Healing and Unexpected Journeys with Dr. Emily Greene

In this lively and enlightening episode, host Rich Bennett sits down with Dr. Emily Greene, a multi-talented healer and author. From the unexpected origins of their friendship to the transformative power of castor oil and ginger juice, this conversation is filled with humor and insights. Dr. Greene…

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July 10, 2024

Dr. Blair Steel's Journey: From Psychology to Substance Abuse Therapy

In this insightful episode of "Conversations with Rich Bennett," we delve into the world of substance abuse treatment with Dr. Blair Steel, an esteemed psychologist renowned for her dedication and expertise. Dr. Steel shares her compelling journey from her academic roots at Manhattan College to her…

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July 8, 2024

Spiritual Insights and Emotional Healing with Joy Giovanni

In this heartfelt episode, Rich Bennett and co-host Wendy Beck welcome back the insightful Joy Giovanni to discuss her successful podcast journey, spiritual growth, and the power of intuition. Joy shares her personal experiences and offers profound advice on emotional healing, dealing with grief, a…

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July 1, 2024

Jonathan Hunt Glassman on Moderation and Digital Solutions for Alcoho…

In this episode of "Conversations with Rich Bennett," sponsored by “Daniel McGhee and the Victory Team,” Rich dives into the world of digital health innovations in addiction treatment with Jonathan Hunt Glassman, CEO of Oar Health. Jonathan shares his personal journey of overcoming alcohol addictio…

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June 28, 2024

Transforming Adversity into Opportunity: Chuck Chapman’s Journey

In this episode, Rich Bennett talks with Chuck Chapman, a life and relationships coach, psychotherapist, and author. Chuck shares his inspiring life story marked by overcoming addiction, divorce, bankruptcy, and cancer. He delves into his journey from being a graphic artist to a psychotherapist, th…

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