Mental Health Episodes

Sponsored by Richardson Farms In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes welcome entrepreneur, author, and podcast host Ken Cox. Ken shares his remarkable journey from a chaotic childhood filled with addiction to a life of resilience and purpose. He opens up about hitting rock bottom, discovering sobriety through boxing, and creating tools to help others reclaim their lives. Ken also discusses his upcoming book, Reclaim Sobriety: The 12 Rounds of Sobriety, which blends personal stories and practical strategies for self-empowerment. This inspiring conversation is a testament to the power of perseverance and transformation. Sponsored by Richardson Farms: This episode is proudly sponsored by Richardson Farms, a family-owned market offering fresh produce, homemade meals, and local goods in White Marsh, Maryland. Visit Richardson Farms for quality, farm-to-table products and support your local community. kencox.com Sponsor Message: Th…

In this episode of Conversations with Rich Bennett, Rich sits down with Christopher Mack, a recovery facilitator with over 22 years of experience, and Wanda Webster, an educational therapist with expertise in psychology and energy work. Together, they share their powerful journey into trauma healing, addiction recovery, and their development of "The Journey Within," a transformative 10-week program. Christopher recounts his personal story of overcoming addiction through a profound spiritual experience, while Wanda discusses how trauma research led to their collaborative approach. Listeners will hear insights on the socio-economic roots of homelessness, the critical importance of support systems, and the unique way Christopher incorporates energy work and crystals into healing practices. The episode also features a live energy demonstration that leaves Rich amazed by its immediate effects. This engaging conversation uncovers the deep connections between trauma, healing, and resilience…

Sponsored by Rage Against Addiction In this Conversations with Rich Bennett episode, sponsored by Rage Against Addiction, co-hosted with Wendy Beck, Mia Ellis shares her heartfelt story about losing her sister, Dana, to a fentanyl overdose. The conversation explores the emotional toll of addiction, the struggles with mental health, and the complexities of sibling grief. Wendy and Rich discuss how addiction affects families and highlight the crucial role Rage Against Addiction plays in providing support, resources, and hope for those impacted by addiction and their loved ones. Sponsor Message: This episode is brought to you by Rage Against Addiction, a nonprofit organization dedicated to providing support, resources, and awareness for individuals and families affected by substance abuse. With programs designed to help both those in recovery and their loved ones, Rage Against Addiction is committed to guiding people through the recovery journey. Whether through awareness events…

Sponsored by Courage 365 In this episode of Conversations with Rich Bennett, Rich speaks with Alicia Farricielli, a certified life coach and inner child specialist. Alicia shares her powerful journey of overcoming religious trauma and the role of inner child healing in personal transformation. The conversation delves into spiritual trauma, building self-worth, and practical techniques for emotional healing. Sponsored by Courage 365, an organization dedicated to empowering survivors of abuse, the episode offers listeners inspiring insights into personal growth and healing through self-discovery. Spiritual Teacher | Life Coach | Inner Child Coach | Alicia Farricielli | Life Coach | Spiritual Coaching | Intuition Coaching Sponsor Message: Today's episode of Conversations with Rich Bennett is proudly sponsored by Courage 365, an organization dedicated to empowering survivors of abuse to live with courage and reclaim their lives. Courage 365 offers free resources, educational content, …

Sponsored by Courage 365 In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments leading to her recovery, and the spiritual awakening that transformed her life. She now dedicates her work to helping others heal from trauma and addiction. Sponsored by Courage 365, an organization that empowers survivors of abuse, this episode is a testament to resilience and hope. Awakened Heart Quantum Healing (awakenedheartbqh.com) Sponsor Message: This episode is sponsored by Courage 365, an organization committed to empowering survivors of abuse. Whether you're on a healing journey or supporting someone who is, Courage 365 offers resources, community, and education to help survivors reclaim their lives and thrive. With tools, events, and a safe space for recovery, they are here to…

Sponsored by CleverCat Marketing In this episode of Conversations with Rich Bennett, sponsored by CleverCat Marketing, Rich talks to Zorina Pritchett, a veteran and entrepreneur. Zorina shares her inspiring journey of creating ZomadicShift, a card game designed to help families break free from screens and promote face-to-face engagement. The conversation covers her experiences in caregiving, entrepreneurship, and her advocacy for digital balance. Zorina also touches on how her game has brought families together, highlighting the importance of shared moments in today’s digital age. Home - Zochey Sponsor Message: Today's episode is brought to you by CleverCat Marketing, a client-focused agency dedicated to helping businesses grow with personalized marketing strategies. From SEO to social media management, CleverCat creates dynamic solutions tailored to your brand's unique needs. Whether you're a small business or a large corporation, their expert team works within your budget to dri…

Sponsored by Harford County Living In this episode of "Conversations with Rich Bennett," Rich sits down with Dr. Lincoln Stoller, a neurofeedback trainer, clinical counselor, and hypnotherapist. They explore the transformative power of brain training, how anxiety can become a self-fulfilling habit, and the impact of neurological patterns on personal growth. Dr. Stoller also shares insights on addiction, relationships, and how reprogramming the brain can help heal past traumas. Sponsored by Harford County Living, this episode emphasizes personal development and the importance of mental health awareness. Mind Strength Balance | Psychotherapy Brain Training Hypnosis Stream of Subconsciousness | Lincoln Stoller PhD CHt CCPCPr | Substack Sponsor Message: This episode of Conversations with Rich Bennett is brought to you by Harford County Living, your go-to source for positive news, local events, and business highlights in Harford County. Whether you're looking to discover the…

In this episode of Conversations with Rich Bennett, Rich sits down with Laura Rhodes-Levin, licensed therapist and founder of the Missing Peace Center for Anxiety. Laura shares her inspiring journey from working in the entertainment industry to overcoming severe anxiety and founding a unique mental health center. They discuss Laura’s holistic approach to healing, the generational impact of trauma, and her new book, The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life. Laura offers practical tools for reducing anxiety and finding inner peace, with insightful tips for listeners looking to take control of their mental health. Missing Peace Center for Anxiety – A Spa for Your Brain (missingpeace4anxiety.com)

In this episode of Conversations with Rich Bennett, sponsored by Four Seasons Landscape & Construction Services, Rich welcomes Sherry Shaban, a renowned osteopath and fitness coach. Sherry shares her remarkable journey from being a competitive athlete to overcoming life-altering injuries. She dives into how she rewired her mindset and body through fitness, holistic health, and breaking free from diet culture. Sherry also explores the importance of listening to your body, healing emotional eating, and creating sustainable health practices for a balanced lifestyle. Online Fitness Coach Canada | Online Nutrition Coach Canada (sherryshaban.com) 7 Steps To Break Emotional Eating and Binge Eating - Organic - Make Peace with Food Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Four Seasons Landscape & Construction Services. Whether you’re looking to transform your outdoor space with beautiful landscaping, custom hardscaping, or efficient drainage …

In this episode of Conversations with Rich Bennett, Rich talks with Ashley Easter, founder of Courage 365, about the upcoming 30 Days of Courage event. Ashley shares her personal journey of breaking free from a cult-like environment and how she transformed her experience into a platform for empowering abuse survivors. They discuss the event's lineup of speakers, self-care challenges, and support groups, all designed to offer education and community for those on a healing journey. This episode is sponsored by Courage 365, a nonprofit supporting survivors year-round. 30 Days of Courage — Courage 365 Sponsor Message: This episode is brought to you by Courage 365, a nonprofit dedicated to empowering abuse survivors. Courage 365 offers resources, community support, and events like the 30 Days of Courage, which features expert speakers, self-care challenges, and peer support groups to help survivors on their healing journey. Whether you're seeking understanding, community, or tools…

In this episode of Conversations with Rich Bennett, Rich speaks with Laura Brazan, a master engraver and artist who became the unexpected guardian of her husband's two grandchildren. Laura shares her emotional journey of shifting from dreams of travel to raising grandchildren affected by trauma. She discusses the challenges, personal sacrifices, and resilience that shaped her new role, as well as her efforts to support other grandparents through her podcast and advocacy. Sponsored by the Harford County Health Department, this episode highlights themes of love, purpose, and overcoming adversity. Sponsor Message: Today's episode of Conversations with Rich Bennett is brought to you by the Harford County Health Department Dental Clinic. Offering comprehensive dental services for children and adults enrolled in Maryland’s Medical Assistance Program, the clinic provides essential care like cleanings, fillings, extractions, and more. The clinic is committed to improving oral health and…

In this episode of Conversations with Rich Bennett, Rich sits down with executive function coach Jessica Hackmann to discuss her journey into coaching and how she helps clients, from teens to retirees, overcome challenges with time management, organization, and emotional regulation. Jessica shares her personal experience with ADHD, revealing how her late diagnosis transformed both her personal life and professional career. They explore the differences between coaching and therapy, and how Jessica’s solution-focused approach empowers clients to build systems that bring balance and productivity into their lives. This insightful conversation highlights the importance of executive function in achieving personal growth and success. ADHD Coach in Maryland (braveconnectionscoaching.com) This episode is proudly sponsored by Daniel McGhee and the Victory Team, offering luxury real estate services at affordable prices while giving back to the community. For more information, visit https:/…

In this episode of "Conversations with Rich Bennett," Rich sits down with Matt Baublitz, founder of RhythmiKIDS Club, to explore how music, rhythm, and percussion can empower and inspire children. Matt shares his personal journey, starting from his early love for drumming at the age of two, to becoming a master drummer, and how this passion led to the creation of RhythmiKIDS Club. The discussion covers the unique ways Matt engages kids through rhythm, including DJing and dance breaks, as well as...

In this gripping episode of Conversations with Rich Bennett, Rich sits down with Aiden Gabor, a former mob enforcer turned DOJ informant. Aiden shares his incredible journey from a violent life of crime to a path of redemption, peace, and spiritual transformation through the Baha'i faith. He opens up about the life-altering moment when the DOJ gave him an ultimatum: face life in prison or risk everything as an undercover informant. Aiden's story is one of personal struggle, battling ALS, and ultimately finding peace after a life of turmoil. Homepage - CONFLICTING LOYALTIES This episode is proudly sponsored by American Auto Repair, celebrating 20 years of trusted service. For expert auto repairs and reliable service, visit the family-owned business that has been keeping our community on the road for two decades. Learn more at americanautorepairinc.com. Sponsor Message: This episode of Conversations with Rich Bennett is brought to you by American Auto Repair, proudly celebra…

In this powerful episode, Rich Bennett and co-host Wendy Beck sit down with John Torsch to discuss his deeply personal journey through addiction, grief, and recovery. After losing his brother, Daniel, to an overdose, John turned tragedy into purpose by dedicating his life to harm reduction and addiction advocacy. He shares the inspiring story of how his family started the Daniel Carl Torsch Foundation, which focuses on overdose prevention, harm reduction, and supporting families affected by addiction. Through his experience in advocacy and outreach, John emphasizes the importance of compassion, community, and meeting people where they are in their recovery journey. Join us as we explore how grief can ignite a mission of hope and service. Daniel Carl Torsch Foundation (dctfoundationinc.org) Sponsored by: Rage Against Addiction, a nonprofit dedicated to connecting addicts and their families with the resources they need for a lasting recovery. Visit RageAgainstAddiction.org to lear…

In this episode, Rich Bennett sits down with Dr. Gary Sprouse, a retired primary care physician and author of "Highway to Your Happy Place". Known as the "Less Stressed Doc," Dr. Sprouse shares his insights on reducing stress and anxiety, revealing how humans’ advanced brain functions contribute to their stress. He explains the concept of a "Happy Place" and discusses how simple tools like planning without fear can help you lead a happier, less stressful life. Dr. Sprouse also touches on the imp...

In this episode of “Conversations with Rich Bennett,” sponsored by Window Depot of Baltimore, Rich interviews Marcy Langlois, a motivational speaker and coach who shares her incredible journey of resilience. Marcy opens up about her experiences undergoing 23 surgeries before the age of 18, overcoming bullying, battling addiction, and ultimately finding healing through self-love. Her story is one of transformation, hope, and empowerment, offering listeners valuable insights on overcoming life’s toughest challenges. This inspiring conversation highlights the power of perseverance and self-healing. Home - Marcy Langlois Sponsor Message: Today's episode of “Conversations with Rich Bennett” is proudly sponsored by Window Depot of Baltimore. If you're looking to enhance your home's energy efficiency and curb appeal, Window Depot of Baltimore offers top-quality, energy-efficient vinyl replacement windows, entry doors, and siding. As a local, family-owned business, they provide professiona…

In this episode of Conversations with Rich Bennett, Rich is joined by Dr. Karoline Fischer, a renowned hypnotherapist and rapid transformational therapy specialist. Dr. Fischer shares her fascinating journey from Austria to New York, initially pursuing acting after winning $100,000 on Who Wants to Be a Millionaire. She later transitioned into the world of hypnotherapy, where she now helps individuals heal from trauma, anxiety, and depression by unlocking the power of the subconscious mind. Dr. Fischer dispels common misconceptions about hypnotherapy, discusses the connection between acting and healing, and shares remarkable success stories from her practice. Tune in to learn how hypnotherapy can transform lives and promote emotional healing. Hypnotherapy, Therapy, Emotional Healing, Inner Child Work, Dr. Karoline Fischer Changes Lives (whyhypnotherapy.com)

In this episode of Conversations with Rich Bennett, Rich sits down with Neha Negandhi, a TED Speaker, certified life coach, and co-host of the podcast Lentil Soup for the Soul. Neha shares her inspiring journey from magazine writing to hosting a radio show, and now podcasting, as a platform for empowering women through self-healing and personal growth. The conversation delves into how she encourages listeners to shift their mindset, overcome obstacles, and view challenges as opportunities for growth. Neha’s stories, including her father's battle with cancer and her journey to break into radio, offer a powerful testament to resilience and the strength of vulnerability. This episode is sponsored by American Auto Repair, your trusted neighborhood auto service center. Visit americanautorepairinc.com for reliable repairs and exceptional customer service. Keynote Speaker for Businesses and Nonprofits: Book Neha Today (nehanegandhi.com) Sponsor Message: This episode of Conversations with…

In this episode of Conversations with Rich Bennett, Rich is joined by the internationally acclaimed author and media personality, Clarissa Burt. Together, they dive into the importance of self-esteem, resilience, and personal growth. Clarissa shares insights from her latest book, The Self-Esteem Regime, and discusses practical strategies to build confidence and overcome life’s challenges. Tune in to discover how you can become the confident person you were meant to be. This episode is proudly sponsored by Harford County Living—your source for all things local in Harford County. Clarissa Burt In The Limelight Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Harford County Living. Harford County Living is your premier source for positive local news, events, and community updates in Harford County. Discover the best local businesses, nonprofit organizations, and upcoming events that make Harford County a vibrant place to live. Whether…

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highlights various recovery events in Harford County, personal stories of overcoming adversity, and the impactful programs offered by the sponsor, such as sober living homes and grief support. The episode underscores the power of community in fostering recovery and healing. Events from August 31 – September 21 – Addiction Connections Resource (acrhelps.org) Nature Based Therapy | Nature Worx Achieve Behavioral Health (achievebhs.org) Sponsor Message: This episode is proudly sponsored by Rage Against Addiction, a dedicated non-profit organization that provides critical support for individuals and families affected by addiction. Their comprehensive programs include sober living homes for women, p…

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance of making key choices, building meaningful relationships, and mastering time management. He discusses the significance of positive thinking, emotional health, and leaving a living legacy. Tune in to discover how to unlock your full potential and live a fulfilled life. This episode is sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Visit tarheelconstructiongroup.com for more information. Rand Selig | The Power of Positive Thinking Author Sponsor Message: This episode of “Conversations with Rich Bennett” is proudly sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services…

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, the transformative power of meditation, and spiritual growth through adversity. Pat also recounts her soaring experiences and how they have influenced her life and perspective. Sponsored by Eco-Cool HVAC, a reliable HVAC service provider in Maryland. Home - Bump In The Road Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated HVAC business serving Harford, Baltimore, and Cecil Counties in Maryland. Eco-Cool HVAC is committed to providing exceptional heating, cooling, and refrigeration services with a focus on reliability and customer satisfaction. Whether you need same-day service or a free system repla…

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, ADHD, and Aspergers diagnoses. She emphasizes the importance of early intervention and relentless advocacy to secure the necessary services for her child. Kerry's story is one of determination, perseverance, and unconditional love, offering valuable insights and support to other parents facing similar struggles. This episode is sponsored by Daniel McGhee and the Victory Team. Maryland's Premier Photographer | Kerry Paradis Photography Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Daniel McGhee and the Victory Team. Daniel McGhee and his team are dedicated to providing exceptional real estate services, helping families find their dream homes…