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Mental Health Episodes

Conversations about mental health
Recovery and Resilience with Christopher Mack & Wanda Webster
Nov. 1, 2024

Recovery and Resilience with Christopher Mack & Wanda Webster

In this episode of Conversations with Rich Bennett, Rich sits down with Christopher Mack, a recovery facilitator with over 22 years of experience, and Wanda Webster, an educational therapist with expertise in psychology and energy work. Together, they share their powerful journey into trauma healin…

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How Addiction Impacted Our Family with Mia Ellis
Oct. 25, 2024

How Addiction Impacted Our Family with Mia Ellis

Sponsored by Rage Against AddictionIn this Conversations with Rich Bennett episode, sponsored by Rage Against Addiction, co-hosted with Wendy Beck, Mia Ellis shares her heartfelt story about losing her sister, Dana, to a fentanyl overdose. The conversation explores the emotional toll of addicti…

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Unlocking Emotional Healing: Alicia Farricielli on Inner Child Work
Oct. 23, 2024

Unlocking Emotional Healing: Alicia Farricielli on Inner Child Work

Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Rich speaks with Alicia Farricielli, a certified life coach and inner child specialist. Alicia shares her powerful journey of overcoming religious trauma and the role of inner child healing in personal transformation. The…

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Ceirra Hargan’s Journey of Healing and Sobriety
Oct. 14, 2024

Ceirra Hargan’s Journey of Healing and Sobriety

Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments…

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How Zorina Pritchett's ZomadicShift is Helping Families Break Free from Screens
Oct. 11, 2024

How Zorina Pritchett's ZomadicShift is Helping Families Break Free fr…

Sponsored by CleverCat MarketingIn this episode of Conversations with Rich Bennett, sponsored by CleverCat Marketing, Rich talks to Zorina Pritchett, a veteran and entrepreneur. Zorina shares her inspiring journey of creating ZomadicShift, a card game designed to help families break free from scr…

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Rewire Your Brain for Growth: Dr. Lincoln Stoller's Secrets
Oct. 9, 2024

Rewire Your Brain for Growth: Dr. Lincoln Stoller's Secrets

Sponsored by Harford County LivingIn this episode of "Conversations with Rich Bennett," Rich sits down with Dr. Lincoln Stoller, a neurofeedback trainer, clinical counselor, and hypnotherapist. They explore the transformative power of brain training, how anxiety can become a self-fulfilling hab…

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Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety
Sept. 30, 2024

Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety

In this episode of Conversations with Rich Bennett, Rich sits down with Laura Rhodes-Levin, licensed therapist and founder of the Missing Peace Center for Anxiety. Laura shares her inspiring journey from working in the entertainment industry to overcoming severe anxiety and founding a unique mental…

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Sherry Shaban’s Journey to Heal Through Fitness
Sept. 27, 2024

Sherry Shaban’s Journey to Heal Through Fitness

In this episode of Conversations with Rich Bennett, sponsored by Four Seasons Landscape & Construction Services, Rich welcomes Sherry Shaban, a renowned osteopath and fitness coach. Sherry shares her remarkable journey from being a competitive athlete to overcoming life-altering injuries. She dives…

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Empowering Abuse Survivors: Ashley Easter on 30 Days of Courage
Sept. 23, 2024

Empowering Abuse Survivors: Ashley Easter on 30 Days of Courage

In this episode of Conversations with Rich Bennett, Rich talks with Ashley Easter, founder of Courage 365, about the upcoming 30 Days of Courage event. Ashley shares her personal journey of breaking free from a cult-like environment and how she transformed her experience into a platform for empower…

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From Grief to Grace: Laura Brazan’s Powerful Grandparenting Journey
Sept. 20, 2024

From Grief to Grace: Laura Brazan’s Powerful Grandparenting Journey

In this episode of Conversations with Rich Bennett, Rich speaks with Laura Brazan, a master engraver and artist who became the unexpected guardian of her husband's two grandchildren. Laura shares her emotional journey of shifting from dreams of travel to raising grandchildren affected by trauma. Sh…

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Jessica Hackmann on ADHD, Time Mastery & Emotional Strength
Sept. 16, 2024

Jessica Hackmann on ADHD, Time Mastery & Emotional Strength

In this episode of Conversations with Rich Bennett, Rich sits down with executive function coach Jessica Hackmann to discuss her journey into coaching and how she helps clients, from teens to retirees, overcome challenges with time management, organization, and emotional regulation. Jessica shares …

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Building Confidence in Kids Through Music with Matt Baublitz
Sept. 13, 2024

Building Confidence in Kids Through Music with Matt Baublitz

In this episode of "Conversations with Rich Bennett," Rich sits down with Matt Baublitz, founder of RhythmiKIDS Club, to explore how music, rhythm, and percussion can empower and inspire children. Matt shares his personal jou...

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Mob Life, Betrayal, and Finding Peace: Aiden Gabor’s Remarkable Story
Sept. 11, 2024

Mob Life, Betrayal, and Finding Peace: Aiden Gabor’s Remarkable Story

In this gripping episode of Conversations with Rich Bennett, Rich sits down with Aiden Gabor, a former mob enforcer turned DOJ informant. Aiden shares his incredible journey from a violent life of crime to a path of redemption, peace, and spiritual transformation through the Baha'i faith. He opens …

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A Story of Recovery, Grief, and Service with John Torsch
Sept. 9, 2024

A Story of Recovery, Grief, and Service with John Torsch

In this powerful episode, Rich Bennett and co-host Wendy Beck sit down with John Torsch to discuss his deeply personal journey through addiction, grief, and recovery. After losing his brother, Daniel, to an overdose, John turned tragedy into purpose by dedicating his life to harm reduction and addi…

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Master Stress and Anxiety with Dr. Gary Sprouse's Proven Methods
Sept. 6, 2024

Master Stress and Anxiety with Dr. Gary Sprouse's Proven Methods

In this episode, Rich Bennett sits down with Dr. Gary Sprouse, a retired primary care physician and author of "Highway to Your Happy Place" . Known as the "Less Stressed Doc," Dr. Sprouse shares his insights on reducing stres...

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Healing Through Self-Love: Marcy Langlois’ Inspiring Recovery Story
Sept. 2, 2024

Healing Through Self-Love: Marcy Langlois’ Inspiring Recovery Story

In this episode of “Conversations with Rich Bennett,” sponsored by Window Depot of Baltimore, Rich interviews Marcy Langlois, a motivational speaker and coach who shares her incredible journey of resilience. Marcy opens up about her experiences undergoing 23 surgeries before the age of 18, overcomi…

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From Acting to Healing: Dr. Karoline Fischer's Journey Through Hypnotherapy
Aug. 21, 2024

From Acting to Healing: Dr. Karoline Fischer's Journey Through Hypnot…

In this episode of Conversations with Rich Bennett, Rich is joined by Dr. Karoline Fischer, a renowned hypnotherapist and rapid transformational therapy specialist. Dr. Fischer shares her fascinating journey from Austria to New York, initially pursuing acting after winning $100,000 on Who Wants to …

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How Neha Negandhi Empowers Women to Heal and Transform
Aug. 16, 2024

How Neha Negandhi Empowers Women to Heal and Transform

In this episode of Conversations with Rich Bennett, Rich sits down with Neha Negandhi, a TED Speaker, certified life coach, and co-host of the podcast Lentil Soup for the Soul. Neha shares her inspiring journey from magazine writing to hosting a radio show, and now podcasting, as a platform for emp…

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Clarissa Burt on Becoming the Confident Person You Were Meant to Be
Aug. 14, 2024

Clarissa Burt on Becoming the Confident Person You Were Meant to Be

In this episode of Conversations with Rich Bennett, Rich is joined by the internationally acclaimed author and media personality, Clarissa Burt. Together, they dive into the importance of self-esteem, resilience, and personal growth. Clarissa shares insights from her latest book, The Self-Esteem Re…

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Empowering Change: The Heart of Recovery Communities
Aug. 12, 2024

Empowering Change: The Heart of Recovery Communities

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highligh…

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Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life
Aug. 5, 2024

Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance…

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Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience
Aug. 2, 2024

Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, t…

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Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child
July 29, 2024

Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, AD…

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Unpacking Emotions: Kim Korte's Culinary Approach to Healing
July 26, 2024

Unpacking Emotions: Kim Korte's Culinary Approach to Healing

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understan…

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