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Mental Health Episodes

Conversations about mental health
Healing and Hope: Dr. Cristina Castagnini's Journey Through Eating Disorder Recovery
Jan. 24, 2024

Healing and Hope: Dr. Cristina Castagnini's Journey Through Eating Di…

In this episode "Healing and Hope: Dr. Cristina Castagnini's Journey Through Eating Disorder Recovery," sponsored by Harford County Health Department, Rich Bennett interviews Dr. Cristina Castagnini, a psychologist specializing in eating disorders. Dr. Castagnini shares her personal battle with an …

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From Ukrainian Refugee Roots to Authorship with Oksana Kukurudza
Jan. 22, 2024

From Ukrainian Refugee Roots to Authorship with Oksana Kukurudza

In this episode titled "From Ukrainian Refugee Roots to Authorship with Oksana Kukurudza," sponsored by "Maryland Pro Wash," Oksana Kukurudza shares her compelling journey from her family's Ukrainian refugee origins to becoming a successful author. She delves into her book, "Sunflowers Bend, but Ra…

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The Clubhouse by Ashley and The Roots Project's Approach to Addiction Recovery
Jan. 19, 2024

The Clubhouse by Ashley and The Roots Project's Approach to Addiction…

This episode "The Clubhouse by Ashley and The Roots Project's Approach to Addiction Recovery," sponsored by "Rage Against Addiction," features a discussion with Marcus D. Webster II, Sydney Shupe, Joey Young, and Lydia Bongiorno. They share insights into their experiences with addiction recovery, e…

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Unveiling Resilience: Laura Renner's Story of Healing
Jan. 17, 2024

Unveiling Resilience: Laura Renner's Story of Healing

In this episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, Laura Renner shares her inspiring journey. She discusses her struggles with anxiety, her experiences as a charge nurse in neonatal intensive care, and her path through emergency brain surgery. The episode …

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The Battle Beyond the Seas: Kristof Morrow on Tourette's and Writing
Jan. 15, 2024

The Battle Beyond the Seas: Kristof Morrow on Tourette's and Writing

In this episode "The Battle Beyond the Seas: Kristof Morrow on Tourette's and Writing," sponsored by Eco-Cool HVAC, Kristof Morrow shares his inspiring journey. He talks about the challenges of Tourette's syndrome, his experiences in the Navy, and how these experiences shaped his writing career. Mo…

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Katherine McCord's Journey to Inclusivity Leadership
Jan. 12, 2024

Katherine McCord's Journey to Inclusivity Leadership

In this episode, Katherine McCord's Journey to Inclusivity Leadership, sponsored by Daniel McGhee & The Victory Team, Rich Bennett engages in a profound conversation with Katherine McCord. Katherine, a trailblazer in neurodiversity and inclusion, shares her personal journey of overcoming six invisi…

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Megan Connor on Human Trafficking and Healing
Jan. 10, 2024

Megan Connor on Human Trafficking and Healing

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Megan Connor shares her harrowing yet inspiring story. She delves into the realities of human trafficking, drawing from her personal experiences as a child victim. Megan discusses her journey towards hea…

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The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla
Jan. 8, 2024

The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla

In the "Conversations with Rich Bennett" episode titled "The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla," sponsored by Serenity Salt Spa, the guests share their personal stories and challenges with dyslexia. They discuss the impact of dyslexia on their lives, both professionally an…

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From Adversity to Adventure: The Adrian Knight Story
Jan. 5, 2024

From Adversity to Adventure: The Adrian Knight Story

In this episode of "Conversations with Rich Bennett," titled "From Adversity to Adventure: The Adrian Knight Story," sponsored by Freedom Federal Credit Union, Adrian Knight shares his inspiring journey. He talks about overcoming personal challenges and addictions, and his thrilling athletic pursui…

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Healing Journeys with Audrey Hope
Jan. 3, 2024

Healing Journeys with Audrey Hope

In this episode, "Healing Journeys with Audrey Hope," sponsored by "Rage Against Addiction," hosts Rich Bennett and Wendy Beck explore Audrey Hope's unique approach to spiritual therapy. Audrey, a Los Angeles-based spiritual therapist, discusses her methods in healing relationships, addiction, and …

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Ruth Fearnow's Approach to Therapeutic Mindfulness
Dec. 20, 2023

Ruth Fearnow's Approach to Therapeutic Mindfulness

Major Points of the Episode : Ruth Fearnow's Professional Transition : The episode discusses Ruth's shift from a career in IT to becoming a therapist, highlighting her sense of calling and passion for therapy. Concept of Ther...

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Transforming Communities: The Nonprofit Experience Explored
Dec. 8, 2023

Transforming Communities: The Nonprofit Experience Explored

In this episode titled "Transforming Communities: The Nonprofit Experience Explored," sponsored by Freedom Federal Credit Union, guests Erica Waskey, Wendy Beck, Shari Bailey, and Greg Derwart share their experiences and challenges in the nonprofit sector. The discussion delves into how each guest'…

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Nico Lagan on Accountability: Building a Stronger, More Responsible Self
Dec. 6, 2023

Nico Lagan on Accountability: Building a Stronger, More Responsible S…

In this episode titled "Nico Lagan on Accountability: Building a Stronger, More Responsible Self," sponsored by Chesapeake Podcast Network, Nico Lagan, an influential entrepreneur and men's coach, delves deep into the theme of accountability. Nico emphasizes the significance of taking personal resp…

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From Boardroom to Family Room: Andy Goldstrom's Journey
Nov. 27, 2023

From Boardroom to Family Room: Andy Goldstrom's Journey

In this episode "From Boardroom to Family Room: Andy Goldstrom's Journey," sponsored by Maryland Pro Wash, listeners will discover the transformative story of Andy Goldstrom. Once a driven entrepreneur in the high-stakes world of commercial real estate and a national recycling company, Andy's life …

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Embracing Emotional Healing: Ann Hince's Story of Resilience
Nov. 15, 2023

Embracing Emotional Healing: Ann Hince's Story of Resilience

In this "Conversations with Rich Bennett" podcast episode titled "Embracing Emotional Healing: Ann Hince's Story of Resilience," sponsored by Freedom Federal Credit Union, Ann Hince shares her compelling journey of overcoming a challenging childhood and PTSD through self-healing and emotional resil…

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Beyond the Gym: Roman Fischer's Vision of Comprehensive Well-being
Nov. 6, 2023

Beyond the Gym: Roman Fischer's Vision of Comprehensive Well-being

In this "Conversations with Rich Bennett" episode featuring Roman Fischer, listeners are treated to an in-depth discussion about the multifaceted nature of fitness. Roman Fischer, a transformative figure in health and wellness, shares his holistic approach to fitness, which transcends traditional p…

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Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction
Nov. 3, 2023

Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction

In the "Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction" episode of "Conversations with Rich Bennett," we delve into the passionate work of Nevriye Yesil, a forensic psychologist with a profound commitment to combating teen substance abuse. Nevriye shares her insights and experi…

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Beyond the Five Love Languages: Paul Zolman's Unique Approach to Understanding Love
Oct. 30, 2023

Beyond the Five Love Languages: Paul Zolman's Unique Approach to Unde…

In this enlightening episode of "Conversations with Rich Bennett," Rich delves deep with international bestselling author Paul Zolman. Paul shares his transformative journey from a challenging childhood filled with misconceptions about love to his groundbreaking method that simplifies the principle…

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Celebrating Unique Minds: Kayla Deickman on 'All Brains are Beautiful'
Oct. 27, 2023

Celebrating Unique Minds: Kayla Deickman on 'All Brains are Beautiful'

In this enlightening episode of "Conversations with Rich Bennett," local author Kayla Deickman delves into her journey of crafting children's literature that champions neurodiversity. Kayla shares the inspiration behind her book "All Brains are Beautiful", and “I Love Myself” and emphasizes the imp…

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Beyond the Uniform: William Yeske's Call to Veterans
Oct. 25, 2023

Beyond the Uniform: William Yeske's Call to Veterans

In this compelling episode of 'Conversations with Rich Bennett', Rich delves deep into the life and experiences of U.S. Army combat veteran William Yeske. From his intense moments in the Arghandab River Valley to his transformative journey into entrepreneurship, William shares the inspiration behin…

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Joshua Smith's Journey from Despair to Empowerment
Oct. 18, 2023

Joshua Smith's Journey from Despair to Empowerment

In this heartfelt episode, Rich Bennett sits down with Joshua D. Smith, the founder of Your Speaking Voice. Joshua shares his transformative journey from facing personal challenges, including a pivotal moment of despair on his birthday in 2020, to finding his true "speaking voice." Through his invo…

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Beyond the Battlefield: The Silent Wars Veterans Face at Home with Joe Malone
Oct. 13, 2023

Beyond the Battlefield: The Silent Wars Veterans Face at Home with Jo…

Emerging from a challenging youth marked by addiction, Joe Malone found purpose and direction when he joined the Marines in 2006. Over 13 years, he served in critical global theaters, collaborating with elite units like the CIA and British Commando Units. Recognized for his battlefield contribution…

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Harmony of Life: Tina Davidson’s Inspiring Journey from Adoption to Musical Legacy
Oct. 9, 2023

Harmony of Life: Tina Davidson’s Inspiring Journey from Adoption to M…

Tina Davidson stands out as an acclaimed American composer with over 45 years in the industry. Celebrated for her evocative and lyrical compositions, her work has graced esteemed stages worldwide, garnering praise from major publications like the New York Times. Tina’s collaborations include renown…

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Melodies of Freedom: Kid Souf’s Brave Odyssey from Struggle to Stardom
Oct. 4, 2023

Melodies of Freedom: Kid Souf’s Brave Odyssey from Struggle to Stardom

Philadelphia's own James Christopher, better known as Kid Souf, marries 80s vibes with modern sounds to tell his profound story of growth and self-discovery. Raised queer in a restrictive religious cult, Kid Souf found solace in the anthems of Britney Spears and Lady Gaga. These secret musical esca…

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