Mental Health Episodes

In this enlightening episode of "Conversations with Rich Bennett," Rich delves deep with international bestselling author Paul Zolman. Paul shares his transformative journey from a challenging childhood filled with misconceptions about love to his groundbreaking method that simplifies the principles of the five love languages. Through his book, "Role of Love," and a unique dice game, Paul emphasizes the importance of giving love to truly understand and receive it. The episode touches on Paul's personal experiences, the generational impact of love, and the potential of his method to revolutionize relationships, education, and personal growth. Rich and Paul also discuss the broader applications of the "Role of Love" method, from families to schools, and the profound impact of consistent love in all life's facets.

In this enlightening episode of "Conversations with Rich Bennett," local author Kayla Deickman delves into her journey of crafting children's literature that champions neurodiversity. Kayla shares the inspiration behind her book "All Brains are Beautiful", and “I Love Myself” and emphasizes the importance of positive affirmations for young minds. Drawing from personal experiences and her involvement in autism-led groups, Kayla discusses the need for children to have coping mechanisms to overcome adversity. She also touches on the significance of surrounding oneself with supportive communities and the role of literature in fostering self-worth and understanding in children. Throughout the conversation, Kayla's passion for creating an inclusive world for all children, regardless of their neurodiversity, shines brightly.

In this compelling episode of 'Conversations with Rich Bennett', Rich delves deep into the life and experiences of U.S. Army combat veteran William Yeske. From his intense moments in the Arghandab River Valley to his transformative journey into entrepreneurship, William shares the inspiration behind his book 'Damn the Valley'. The episode sheds light on the challenges faced by veterans, the significance of community engagement, and the importance of storytelling as a means of healing and advocacy. William's candid reflections offer listeners a rare glimpse into the world of a soldier, emphasizing the need for understanding, support, and recognition for those who've served beyond their uniforms.

In this heartfelt episode, Rich Bennett sits down with Joshua D. Smith, the founder of Your Speaking Voice. Joshua shares his transformative journey from facing personal challenges, including a pivotal moment of despair on his birthday in 2020, to finding his true "speaking voice." Through his involvement with Toastmasters International and his academic pursuits, Joshua discovered his passion for leadership and empowering others. He delves into the significance of voice, not just in speech but in actions and non-verbal communication. Joshua's story is a testament to the power of hope, resilience, and the importance of self-value. Whether it's his achievements in the world of public speaking, his roles in community service, or his academic accolades, Joshua's story inspires listeners to find their voice and potential.

Emerging from a challenging youth marked by addiction, Joe Malone found purpose and direction when he joined the Marines in 2006. Over 13 years, he served in critical global theaters, collaborating with elite units like the CIA and British Commando Units. Recognized for his battlefield contributions, Joe transitioned to empowering communities post-military. As the CEO of Southern Cross, he's dedicated to equipping Americans with safety knowledge and fostering unity through cultural programs. Holding a myriad of credentials, including a Bachelors in Homeland Security, Joe now spreads his vital safety and unity message nationwide. Join us to explore his journey from personal struggles to serving the Marines and his commitment to a safer America.

Tina Davidson stands out as an acclaimed American composer with over 45 years in the industry. Celebrated for her evocative and lyrical compositions, her work has graced esteemed stages worldwide, garnering praise from major publications like the New York Times. Tina’s collaborations include renowned names like the National Symphony Orchestra and Grammy-winner Hilary Hahn. A passionate educator and community builder, she's founded key initiatives like the Philadelphia Chapter of the American Composers Forum and nurtured young talents through innovative residencies. Beyond music, Tina has encapsulated her journey in her 2023 memoir, "Let Your Heart Be Broken." Born in Stockholm and enriched by experiences in Oneonta, NY, and Pittsburgh, PA, Tina's life and work serve as an inspiration for many.

Philadelphia's own James Christopher, better known as Kid Souf, marries 80s vibes with modern sounds to tell his profound story of growth and self-discovery. Raised queer in a restrictive religious cult, Kid Souf found solace in the anthems of Britney Spears and Lady Gaga. These secret musical escapes not only shaped his unique sound but also led to his prominent role as a songwriter for luminaries like David Guetta and Selena Gomez. His upcoming track, "Waterproof Mascara," is a moving nod to his past and the resilience he harnessed amidst challenges. Join us on our podcast as Kid Souf explores the profound influence of his cult upbringing on his music journey.

Ken Stearns has journeyed through 15 Asian countries over 20 years, transitioning from a reader to a writer who harnesses his global experiences for deeper self-understanding. He founded The Jar Foundation to advocate for mental health awareness and reduce the stigma surrounding it. Through the foundation's podcast, "Mental Health Today With," Ken drives conversations that educate and inspire, emphasizing the need for open dialogue and accessible mental health care. As a dedicated advocate, Ken's efforts aim to build a world where everyone can openly discuss and access quality mental health resources.

Tessa Harrington is a fervent mental health advocate, especially for the military community, inspired by personal tragedies like her husband John's suicide. She hosts the "Die by Suicide" podcast, sharing stories and expert insights. Actively participating in community events, Tessa joins memorial hikes to highlight the military's high suicide rates and plans to create a foundation in John's memory to aid military families and first responders. Embracing a comprehensive approach to mental health, she values physical activities and nutrition and is exploring various avenues to further her advocacy.

Big Infinite, originally known as Fiction 20 Down, is a band that experienced early musical success with national tours and awards. However, after the tragic suicide of lead singer Jordan Lally's father, the band went on hiatus. When they returned, their music was imbued with deeper authenticity, prompting a name change to Big Infinite. Beyond music, they now champion mental health awareness and suicide prevention, taking their heartfelt messages to various platforms, from schools to conferences...

With over 40 years in business and a specialization as an interventionist, Steve Feldman is a key figure in addiction and mental health interventions. Part of the esteemed Feinberg Consulting team, he champions personal growth, self-care, and recovery. Steve's philosophy emphasizes balance, self-care, and continuous personal development, rooted in an environment of compassion and commitment. A dedicated family man, Steve also prioritizes physical wellness through cardio and yoga. Join us as Stev...

Kristan Kanyuch and Nickole Moon are the pillars of SeizingPsych, Inc., an organization championing support for individuals and families affected by mental illnesses. With a decade-long legacy, SeizingPsych, under their guidance, promotes education, advocacy, and community involvement. Their workshops span diverse audiences, addressing topics from family involvement in mental health to combating stigma. Beyond education, they offer hands-on assistance, linking families to resources and community...

Darryl Rodgers is a speaker, author, and family recovery coach from Cary, North Carolina, who specializes in substance use disorders. His personal connection to addiction began with his son Chase's battle with drugs, which ultimately led to Chase's tragic death. After a career in aviation and the Army National Guard, Darryl dedicated himself to learning about addiction, serving on the advisory board of NC Mothers Against Drunk Driving, writing a book about his son's life, and volunteering with s...

Nathaniel Turner is a distinguished Humanitarian Propulsion Engineer, College & Career Readiness Strategist, TED Speaker, and accomplished. He brings fresh perspectives on education, parenting, and personal development. His acclaimed books, such as "Raising Supaman" and "Journey Forward," highlight his unique approach to living joyfully with purpose. With 'The Life Template,' a revolutionary concept he developed over decades, he has empowered his son and others to exceed traditional benchmarks w...

Stephanie Carducci is a beacon of hope for those affected by suicide, leading the "Bee My Voice Cecil County LOSS Team" which provides immediate support to grieving families. Following the tragic loss of her son, Daniel, she founded "Cecil County FACES," uniting stakeholders, mental health experts, and first responders to combat the isolation felt by suicide survivors. Her work aims not only to support but to foster a community of shared stories and increased awareness. On this episode, Stephani...

In this episode, we meet Susan Gold, an Author, Transformer, and Consultant. Raised in a challenging family, she bravely confronted her past and authored the book "Toxic Family: Transforming Childhood Trauma into Adult Freedom" to share her journey. In her successful entertainment career, Susan worked with celebrities and excelled as an endurance athlete. Now residing in Montana, she leads empowering sessions, helping others find authentic freedom. Susan's passion for supporting animals and aidi...

In this episode, we meet Marsha Vanwynsberghe, a Storytelling Business Coach, Speaker, Multi-Published Author, and Podcaster with 25 years of experience as a Kinesiologist and Personal Trainer. Her life changed when substance abuse affected her two teenagers, leading her through a challenging journey filled with financial, business, and health obstacles. Turning her struggles into a mission, Marsha became an advocate for sharing vulnerable stories, and she has since become a bestselling author a...